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• Squid

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• Recipes & Health Tips

• Seafood Recipes

• Merlouza Fish Fillet in Batter and Herbs

• Octopus in Red Wine Sauce

• Cod Fillet with Leeks and Artichokes

• Plaice Fillet with Spinach Stuffing

• Tagliatelle with Seafood Mix

• Baby Sepia and Avocado Salad

• Grilled Red Snapper Fillet served with Green Beans

• Lasagna with Grey Mullet Fillet ( Lithrini ) and Prawns

• Red Mullet Fillet with Capers and Red Sweet Peppers

• Prawn Skewer

• Mediterranean Salad with Baby Squid and Black Rice

• Norge Salmon Recipes

• Norwegian Salmon with Nut Crust and Mushroom Vinaigrette

• Grilled Norwegian Salmon with Fennel

• Norwegian Salmon Pie with Asparagus

• Norwegian Salmon Kebabs

• Oven-baked Norwegian Salmon with Vegetables

• Grilled Norwegian Salmon with ChickPeas and Pine Kernels

• Oven-baked Norwegian Salmon with Cheese and Tomatoes

• Norwegian Salmon Burger

• Dips and Sauces

• Mexican Tomato Sauce

• Tartar Sauce

• Avocado Dip

• Mustard and Dill Sauce

• Tips for Healthy Nutrition

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